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WINDFLOWER

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8 Tips for Finding Peace During Election Season: Your Guide to Staying Grounded anxiety calm in the chaos election2024 stress uncertainty Oct 30, 2024

Election season can be a wild ride. And with the 2024 U.S. presidential election making headlines daily, it’s no surprise that a new report from the American Psychological Association shows 7 in 10 Am...

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Listen to the Moon awaken bold Oct 18, 2024

The moon this morning was absolutely STUNNING!!! I was able to catch a glimpse as I dropped my son off at school early this morning . Watching the moonset is inspiring, especially today. šŸŒ•

Yesterda

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Becoming a Mom of a College Freshman divorce motherhood parenting single parenting windflower warrior Oct 16, 2024

I think I needed to give myself some grace this weekend. I am still trying to figure out how to be a mom of a college freshman. It has come with so many emotions. I’ve learned to sit with the opposite...

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The Art and Practice of Affirmations affirmations positivity selfcare selflove Oct 02, 2024

Our worldĀ can be so loud. Finding ways to stay motivated and positive can be a game-changer. One powerful tool forĀ nurturing a positive mindset is theĀ practice of affirmations.Ā 

Affirmations are more...

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How to survive the day after a presidential debate election2024 mentalhealth politics presidentialdebate resilience Sep 11, 2024

Ā Whew! The day after a presidential debate can be intense, especially in this election here in the US. As we know from experience, the fallout from the debate will continue to permeate the news, socia...

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The RE-Beginning with WINDflowers and a Warrior awaken beginnings journey resilience windflower warrior Aug 13, 2024

The WINDFLOWER continues to fascinate me. I grew up with these sweet flowers blooming at the entrance of my parents garden as the summer heat begins to settle. I look forward to this season each year....

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